Spiritual Council
Guided imagery is a way to use our imagination, which can be much more immediate and effective than analytical thinking. The guided imagery that The Holistic Answer, includes are designed to offer you enlightening experiences of some of the concepts that you encounter, converting them into meaningful triggers of your minds and hearts. Like everything newly created, a truth must begin in the mind and end in the heart. Hence, the purpose of guided imageries is to show your intellect a living truth, which can then eventually move into our hearts. A living truth is an idea that has become masked by our imagination–an idea that can be felt in your heart and will create change in your life.
During guided imagery,  images, symbols, and thoughts will be awakened, though sometimes subtle. In practicing the imagery work with Rev. Acocella, you'll discover that your inner self has a way of giving you the kinds of images and insights you will be able to recognize. The meanings you attribute to these inner experiences are yours and only yours.  Learn to trust your own interpretations.  When you are willing to experiment with imageries, these "gifts of the spirit" will teach you without much effort on your part and greatly enhance your healing process.  Becoming settled with a sound mind and content heart is a key factor in obtaining optimal health. Learning to let go, find your way or create a new path is yours for the taking. The secret is within yourself and The Holistic Answer will guide you through your newfound journey.
Wellness is the mastery of one's physical and mental well-being.  This includes weight, fitness, nutrition, stress, health, and the mind-set to sustain wellness. Wellness coaching is a new way of helping people become masters of their own wellness.There are many dimensions of wellness:

  • Spiritual
  • Emotional
  • Intellectual
  • Physical
  • Cultural
  • Occupational
  • Social
  • Environmental

A journey for wellness is a process of searching, finding, and applying skills and experiences that contribute to one feeling healthy, balanced and fulfilled.  It is the effective integration of thoughts, feelings, and behaviors that contribute to this sense of balance - and it is an ongoing journey to find different ways to cultivate this growth and development.
Health & Wellness Coaching